There are many reasons why people don’t practice yoga whether it be lack of flexibility or otherwise. People assume just because they aren’t able to touch their toes or shut off their many racing thoughts to meditate, that they are incapable of practicing yoga when thoughts like that are inhibitors of getting started in a […]
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business
There are many reasons why people don’t practice yoga whether it be lack of flexibility or otherwise. People assume just because they aren’t able to touch their toes or shut off their many racing thoughts to meditate, that they are incapable of practicing yoga when thoughts like that are inhibitors of getting started in a […]
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January 31, 2022
the STUDIO
COACHING
WELLNESS
A variety of programs offered to fit and meet your company’s health goals.
Try a class at our yoga studio located in thornton, pa with three levels of membership
we work together to identify small integrative steps that you can take to become healthier and happier.
Helping you
FEEL EMPOWERED
With Your
Health
Go it! You're on the list.
Meet Alisha Beine
As a holistic health coach, I will work with you on an individual or group basis, where we work together to identify small integrative steps that you can take to become healthier and happier. The work itself is really part listener and part recommendation-giver to encourage and allow you to learn to listen to your own body and decide what’s right for you. Holistic health coaches act as a wellness mentor and support system to you if you are looking to feel your best and are ready and willing to make changes to your diet and overall lifestyle. It’s my job to tailor specific recommendations to you based on your life, body, and needs.
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