CORPORATE WELLNESS
Designed specifically for each company’s needs.
A variety of programs offered to fit your company needs.
From office catering to personal, small and large group exercise opportunities such as Yoga, Pilates, Walking or Running Clubs—we will tailor the right program to promote a healthy and happy office environment aligned with your specific goals in mind.
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What We Offer
We offer one-on-one or group coaching services designed to change behavior by changing mindsets, focusing on strengths and supporting employees in better health, while reducing the risk of chronic conditions. Our coaching services are facilitated by Alisha, our certified Holistic Health Coach and are available onsite, electronically or telephonically.
Office Health Coaching
Promote the values of healthy living with seasonal wellness weeks. Events can include health coaching, onsite fitness experiences, health workshops, yoga, meditation and more!
Health and Wellness Weeks
Provide personal, small and large group exercise opportunities such as Yoga, Pilates, Walking or Running Clubs. Fitness classes are led by our certified exercise and movement specialists. On-site and virtual services available.
Office Yoga and Fitness
Collaborating with local farmers and chefs we offer cooking demonstrations, local Community Sponsored Agriculture (CSA) drop-offs, catering for lunch and special events. We also design menus and advise on healthy food options in your neighborhood collaborating with local restaurants.
Office Catering
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Testimonial
Thank you for providing classes that focus on mindfulness, wellness, and self love. Having an inclusive space to practice yoga in our current climate has helped my spiritual growth and overall mind/body connection.
— client/Joshua lee
We believe in helping clients live their best lives—not only for themselves, but for their loved ones. It is important to me to help clients feel empowered with their health and take ownership of nourishing their body in a holistic way.
Helping you
FEEL EMPOWERED
With Your
Health
Go it! You're on the list.
