Viridity Co is an at-home based Yoga + Wellness community that is based in Thornton, PA which provides yoga and health coaching services to clients near and far.
We are a wellness community that strives to individually connect with each student which offers events and services in the surrounding areas of Delaware and Chester County. Want a more individualized experience? We offer private sessions too, to tailor more specifically to each client’s needs. We also serve corporate clients and individually customize corporate wellness programs for businesses which promotes overall better health.
In addition, to our yoga services, Viridity Co also offers Holistic Health Coaching. What is a holistic health coach and how could that help you? Holistic Health Coaches are mentors and wellness experts who help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, and physical goals and needs. Alisha will work with you to help you discover how to fuel your body, live a healthier lifestyle, and find the best wellness and health routines that works for you.
Just For Fun
BEST FAMILY VACAY SPOT
Charleston – I have a love/hate relationship with the drive, but the ambiance of Charleston is like no other!
FAVORITE YOGA POSE
Depends on the day, of course. But I love everything twisting! The hidden benefits of these poses for your digestive system are so important.
STARBUCKS ORDER
Cold Brew with Cold Foam
DREAM CAR
An International Scout… Courtesy of Selma Hayek’s character in Fools Rush In
FAVORITE COLOR
Green… Hence the meaning of Viridity
SERIOUS OBSESSION
Crime shows, crime podcasts, and everything news related to crime. So, on the rare occasion, I get to watch TV, its folding laundry and watching Dateline.
GET TO KNOW ALISHA
VIRIDITY
[ vuh-rid-i-tee ]
Noun |
1a: the quality or state of being green; 1b: the color of grass or foliage; 2: naive innocence.
About Alisha
Yoga teacher
HEALTH ENTHUSIAST
Mama & wife
I was in Logistics Management for 20 years and had a yearly review where my boss at the time asked me what my career goals were and suddenly, I paused and blinked my eyes. I told him I had to come back to that later and really digested that whole conversation for days. Really asking myself what they were? And how did I not easily answer that question. I soon realized my goals were not in alignment – I was just living my day-to-day craziness with 2 small kids while my husband and I had high demand careers and living my life for reasons that just didn’t make sense anymore. I continued for a few more years until I made the decision to find more self-fulfillment and live a more purposeful life. So, I restarted my life and decided to become a Certified Yoga and Meditation teacher - I wanted to figure out how to help others in a way that I wanted to be helped. Then, soon after that, I received my Holistic Health Coaching Certification and now I’m continuing my education
to become a Certified Nutrition Therapist. My mission is to help connect the community to accessible yoga and wellness programs that supports everyone’s needs from a holistic perspective. To allow people a space to go to that is safe and enriched in a way that promotes a connection to better overall health. I want to be an ambassador to Viridity Co’s clients and students to help them feel empowered about their health and to find the right path to better life balance. Overall, I want to find solutions to what works to help people be their best self!
to become a Certified Nutrition Therapist.
My mission is to help connect the community to accessible yoga and wellness programs that supports everyone’s needs from a holistic perspective. To allow people a space to go to that is safe and enriched in a way that promotes a connection to better overall health. I want to be an ambassador to Viridity Co’s clients and students to help them feel empowered about their health and to find the right path to better life balance. Overall, I want to find solutions to what works to help people be their best self!
Healthy
energetic
peaceful
We believe in helping clients live their best lives—not only for themselves, but for their loved ones. It is important to me to help clients feel empowered with their health and take ownership of nourishing their body in a holistic way.
“Alisha helped me reach and surpass my personal goals for nutrition and overall mental wellbeing.”
— STEPHANIE BLAKE
Helping you
FEEL EMPOWERED
With Your
Health
Go it! You're on the list.
