Media PA Yoga Classes
Here at viridity yoga studio, we offer a variation of classes and coaching. Each program is tailored for specific needs. We offer align, flow, and rest classes here in Media PA. Align classes are designed to be a slower class consisting of asanas breathing, and movements to build up strength, flexibility, and relaxation over time!
Flow yoga classes are designed to target a moving meditation that creates strength. A rest yoga class is geared towards calming the mind and body, with the use of blocks, bolsters, and even blankets. All of these yoga classes are sixty minutes long. To read more about our Yoga classes you can find more information under our studio web page! All of these courses here in Media PA are perfect regardless of your yoga background or experience. In this studio we are all one. Call today or book online regarding your specific interest in yoga classes here at Viridity Wellness.
Viridity Wellness values the concepts of creating a better Media PA community, through the power of yoga. Our yoga studio is a comfort environment designed to help individuals achieve their full potential in Media PA. We encourage beginners to enroll in our classes! Come visit our yoga studio here in Media PA and unlock a new form of stress relieving exercise.
Our goal for each client that walks through our beautiful studio, is to achieve a happier and healthier life. Our team creates a welcoming community at the studio, regardless of your personal experience with yoga. Yoga therapy can be utilized within the studio to transform, inform, heal, and find deeper meaning within the mind, body and soul. Call us today or book online to get started.
