Media PA Yoga Classes
At our yoga studio, Viridity, we provide a variety of coaching sessions and classes. Every curriculum is customized to meet particular needs. Here in Glen Mills, Pennsylvania, we offer classes in align, flow, and rest. Align classes are intended to be slower classes using asanas, breathing exercises, and movements to gradually increase strength, flexibility, and relaxation. Yoga flow lessons are intended to focus on a dynamic meditation that builds strength. With the use of blocks, bolsters, and even blankets, a rest yoga session aims to soothe the body and mind. These yoga sessions all last 60 minutes. On the website for our studio, you may discover additional details about our yoga classes. Regardless of your yoga experience or background, all of these courses offered here in Glen Mills, Pennsylvania, are ideal. Our unity in this studio is complete. Regarding your special interest in yoga courses at Viridity Wellness, call today or make a reservation online.
Viridity Wellness believes in the power of yoga to improve the Glen Mills, Pennsylvania neighborhood. In Glen Mills, Pennsylvania, our yoga studio offers a cozy setting intended to support people in realizing their full potential. Beginners are encouraged to sign up for our classes! Visit our yoga studio in Glen Mills, Pennsylvania, to discover a brand-new way to workout off your stress.
We want every customer who enters our stunning studio to live a happier and healthier life. Regardless of your prior yoga experience, our team fosters a friendly environment at the studio. In the studio, yoga therapy can be used to transform, educate, heal, and uncover greater significance for the mind, body, and soul. Call us now or make a reservation online to get going.
